Boundaries and Burnout

Boundaries and Burnout:

In this interactive workshop, participants will explore why healthy boundaries are essential for sustaining well‑being and preventing burnout, especially in fast‑paced, high‑demand environments. Through practical examples and reflection, we’ll examine how the absence of clear limits can drain energy and motivation, and introduce a simple, effective approach to offering help in ways that honor both your capacity and your values. Together, we’ll uncover how personal values shape boundary‑setting, and practice using value‑aligned language that supports stronger, more sustainable relationships at work and beyond. Join us to gain tools you can start using immediately to protect your energy, show up with intention, and create a healthier balance in your daily life.

Presenter: Debbie Lammers

ZOOM DETAILS:

This webinar requires a 2-step registration process. Please ensure you complete BOTH steps. 

• Step 1: Register for the event here through PSHRA Colorado
• Step 2: Follow the Zoom link in your PSHRA Colorado confirmation email to finalize your registration

LOCATION:

We've gone virtual! Please join us via Zoom webinar for this session. For those that cannot use Zoom at their place of employment, a phone call-in number will also be provided. 

REGISTRATION:

This webinar requires a 2-step registration process:

1. Step 1 - register for this event on PSHRA Colorado's event website.
2. Step 2 - after registering through PSHRA Colorado, you will receive an email with a Zoom registration link. Follow the Zoom link to finalize your registration and to receive the password, call-in number, and information on how to join the session. 

Special thanks to our Corporate Sponsors!